

Introduction
Services & Pricing
I began coaching in 2020 on the Big Island of Hawaii, initially working with pre- and postnatal moms and, over time, working with people of all different ages and backgrounds. I’m passionate about helping anyone feel empowered, capable, and strong in their body—through a variety of training styles tailored to each individual to achieve their personal goals.
I specialize in strength training and overall conditioning, helping people move better, get stronger, and train for the long term and longevity. I focus on building strength, resilience, and overall fitness, supporting both physical and mental health. I love seeing people realize they’re getting stronger, capable, and confident in their own skin.
My Certifications include:
- Certified Personal Trainer
- Certified Postnatal Coach
- Certified CrossFit L1 Trainer
- Certified Group Fitness Coach
- Certified Strength & Conditioning Coach
In my free time, I love reading—especially war novels, nature walks, and playing sports with the kids.
Email me to learn more or book a session!