With over 5 years of experience as a fitness coach, I currently coach CrossFit classes and offer one-on-one and small group strength & conditioning sessions. Whether they’re looking to build strength, improve mobility, or change their body composition, I work with clients to define and achieve their goals. 

​

I was born and raised in Calgary and have always lived an active lifestyle, spending much of my childhood dancing competitively and enjoying various outdoor pursuits. I hold a bachelor's degree in communications, and love putting it to use by forming meaningful and professional connections with clients. There's nothing that lights me up more than building (and being a part of!) fun and supportive fitness communities. 

​

When I'm not busy training, you'll find me spending time with family, driving my kids to the pool or pitch, dabbling in new fitness modalities, or at a music festival building playlists for my next class!