I am certified as a Personal Training Specialist, Kettlebell Specialist, Life Coach, Olympic Weightlifting, and CrossFit. 

Specializing in movement screening and corrective exercises, I focus on helping individuals move better, enhance performance, and train in a pain-free environment. I bring firsthand athletic experience and a high-performance mindset to my practice. My philosophy combines movement efficiency, physical conditioning, mental resilience, and sustainable lifestyle strategies.